
Nourish Your Body. Empower Your Life. Start Your Body Transformation with DLF.
Unlock lasting body confidence and health with our personalized Nutrition and Fitness Life Coaching Program. Achieve your dream body, boost your energy, and master lifelong healthy habits – all on your terms, with your exclusive DLF Custom App.

Why Hundreds Choose DLF
Your Partner in Sustainable Health & Weight Loss.
Are you tired of frustrating diets that leave you feeling deprived and stuck in a cycle of weight gain? DLF Nutrition and Fitness Coaching understands. We go beyond just exercise, focusing on deep, sustainable change through our signature Nutrition and Fitness Life Coaching Program. We're dedicated to helping women and man aged 25-50 (and anyone else ready for change!) achieve the body confidence and vibrant health they deserve. Our approach is personalized, sustainable, and designed for real-life results.
Sustainable Nutrition Mastery
Ditch the diet mentality. Our Nutrition Life Coaching empowers you to build lasting, healthy eating habits for effortless weight loss and vibrant energy, without deprivation.
Flexible & Convenient
Train where and when it works best for you – at home, the gym, or while traveling. Your nutrition and fitness coaching adapt to your life
Tailored for You
No generic plans. We craft custom fitness and nutrition strategies that fit your unique body, goals, and busy schedule – especially if you're juggling work, family, and life.
Expert Guidance & Support
Work with dedicated, compassionate coaches who are invested in your success, providing accountability and motivation every step of the way via your DLF Custom App.
Build Confidence & Strength
Go from feeling self-conscious to strong and empowered. Sculpt a body you love and boost your energy levels to tackle anything.
Your Goals, Our Expertise
Your Confident, Nourished New Chapter Awaits.
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Achieve Sustainable Weight Loss & Maintain It Effortlessly.
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Master Mindful Eating and Ditch Emotional Overeating.
Boost Energy Levels, Reduce Bloating, and Improve Digestion. -
Develop Healthy Habits That Fit Seamlessly into Your Life.
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Feel Empowered and Confident in Your Food Choices.
Reclaim Your Vitality and Live with Zest.

Become Your Next Success Story
For two decades, Daniel Laga has been more than a personal trainer—he's been a catalyst for transformation. With an unwavering commitment to fitness, nutrition, and body transformation, Daniel has empowered hundreds to not just set goals, but to achieve the seemingly impossible. His journey includes building and leading two thriving fitness communities, Santa Monica FBBC and DCXFitness, in California and Florida, respectively. Daniel's expertise has been sought by influential figures, including the family of actor and comedian Eddie Murphy and singer Ryan Merchant of Capital Cities, proving his ability to inspire lasting change at every level. If you're ready to unlock your full potential, Daniel is ready to guide you.


Invest in Your Body, Invest in Yourself
At DLF Nutrition and Fitness Coaching, we offer flexible coaching packages designed to empower women and men! aged 25-50 on their body transformation and weight loss journey. Our core focus is on sustainable results achieved through expert Nutrition and Fitness Life Coaching, all delivered via your exclusive DLF Custom App.


Your Free Kickstart Guide
The "Busy Woman's Guide to Sustainable Weight Loss & Energy"!
Tired of frustrating weight loss cycles and low energy? Grab our FREE guide today and unlock the simple, actionable steps to finally achieve lasting results without deprivation.